Dark before dawn

It’s always darkest before dawn. So if you're going to steal your neighbor's newspaper, that's the time to do it.

Seriously though, life can sometimes seem pretty tough. You get tired, lose focus, wonder what’s the point and why bother trying. When I do crisis counseling, believe me, there are plenty of people out there like this.

It’s small consolation to know that there are always others even worse off. So what to do? The only answer is changing the feelings and the thoughts. Easier said than done I’ll grant, but it can be.

How?

Using the tapping techniques I use in coaching and counseling can help take the sharp edge off lots of those feelings and thoughts. Give it a try. You have nothing to lose.