Do you ever get the feeling that you should be doing something other than what you are when it comes to exercise and nutrition choices. Have you ever felt guilty about doing a half-hearted job on a project or neglected your duty in some way?
Listen to your conscience. It's telling you that you're getting off track. It knows what you're capable of and where your priorities are. If you neglect those standards and get your priorities mixed up your conscience is going to let you know about it.
It's a bit like when you pick your nose or scratch your backside... you never know who's looking.
Well... your conscience is always looking.
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