Thursday, May 17, 2007

Top 7 exercises for the non athletic

How are you going with your exercises?

What??

You haven't started??

Well maybe there's hope for you yet if you engage in these activities...









Exercise Calories/hr
Throwing your weight around 50-300
(depending on your weight)
Climbing the ladder of success 750
Making mountains out of moelhills 500
Falling in love 500
Running around in circles 350
Picking up the pieces 350
Wading through paperwork 300

Have fun!

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