I love having a massage don't you? They are excellent after workouts. Apart from the health benefits of improved blood circulation and lymph drainage and so on... they just feeeel soooo good.
Now I have heard tell that massage can even help break up fat. I'm still on the fence on this one but here is a massage oil that's supposed to break up fat. Maybe you'd like to try it out.
Combine:
30 drops of essential oils blend
2 tablespoons of almond oil
10 drops of carrot oil
Blend the almond and carrot oil together before blending in the essential oils. Rub it on your stomach, hips and thighs in a circular motion ( or better still get someone else to rub it on!).
Let me know if it works.
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