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Tips and ideas on the mind and body connection regarding health & fitness, diet & weight loss, plus some of my personal ramblings.
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- attitude (26)
- body (18)
- comment (36)
- diet (33)
- exercise (37)
- humor (8)
- metabolism (11)
- mind (42)
- motivation (30)
- muscle (11)
- weight loss (36)
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